Sunday, February 10
I have decided it's time to join the Men's Health Belly Off Challenge. Over the past few years I have gained way to much weight. Now it is time to do something about it. Tomorrow is my first day of workouts and I commit to doing the workouts and eating like I know I should. My current weight is 227 and my goal is to reach 185 by the end of the year. That's very ambitious but doable and flexible if I need more time. I am excited and willing to sacrifice the french fries for better health.